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Ингредиенты
- 1 c. fresh apricots, diced
- 1/2 med pineapple, peeled and diced
- 1/4 med white onion, diced
- 1 lrg avocado, peel, pit & dice
- 1 med red bell pepper, diced
- 2 Tbsp. fresh lime juice
- 1 Tbsp. minced fresh cilantro
- 1/2 tsp salt
- 1/2 tsp freshly grnd black pepper
Инструкции
- Combine all the ingredients, toss lightly, and chill for 30 min before serving.
- Yield: Approx. 3 c.
- SERVING SUGGESTIONS: This makes a splendid accompaniment to roast pork or possibly lamb.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 423g | |
| Calories 290 | |
| Calories from Fat 140 | 48% |
| Total Fat 15.63g | 20% |
| Saturated Fat 2.23g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1178mg | 49% |
| Potassium 1177mg | 34% |
| Total Carbs 38.82g | 10% |
| Dietary Fiber 12.8g | 43% |
| Sugars 21.76g | 15% |
| Protein 5.63g | 9% |
