Рецепт Apricot Glazed Banana Muffin Ww

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0 голосов | 2522 визита
Порций: 2

Ингредиенты

Cost per serving $0.38 view details
  • 1 med Banana
  • 1 x Muffin, English, raisin split, toasted
  • 2 tsp Margarine, reduced calorie melted
  • 2 tsp Apricot spread, reduced cal heated Cinnamon, grnd

Инструкции

  1. This is more of an "assembly" than a recipe ...
  2. Peel banana and cut in half crosswise , cut each half in half lengthwise.
  3. Place muffins halves on broiling pan, top with 2 banana quarters, drizzle with half the margarine. Brush banana with 1/2 tsp. apricot spread, sprinkle with cinnamon. Broil till well heated.

Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 2 servings
Calories 134  
Calories from Fat 39 29%
Total Fat 4.43g 6%
Saturated Fat 0.83g 3%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 177mg 7%
Potassium 173mg 5%
Total Carbs 21.77g 6%
Dietary Fiber 1.8g 6%
Sugars 4.62g 3%
Protein 2.61g 4%
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