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Ингредиенты
- on-the-Go
- 1 1/2 c. dry Apricots Water
- 1/2 c. Brown Sugar (or possibly less)
- 1/2 c. Almonds
- 8 slc Whole Wheat Bread Cream Cheese
Инструкции
- Combine apricots with a c. of water in a saucepan; cover, and simmer over medium heat for about a half hour, removing cover toward the end to allow all the water to evaporate. In a food processor, combine with brown sugar and nuts.
- Toast the bread (or possibly do not, depending on your guests' preferences), then spread with cream cheese and the apricot-almond filling.
- Makes 4 sandwiches.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 4 servings | |
| Calories 156 | |
| Calories from Fat 21 | 13% |
| Total Fat 2.49g | 3% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 245mg | 7% |
| Total Carbs 33.83g | 9% |
| Dietary Fiber 2.0g | 7% |
| Sugars 31.23g | 21% |
| Protein 1.69g | 3% |
