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Ингредиенты
- 6 apples, McIntosh preferred (original recipe calls for McIntosh, but I used a combination of Fuji and Pink Lady and it works well)
- 1 cup water
- 1 Tbsp. fresh lemon juice
- 1 tsp. sugar
- 1/4 tsp. cinnamon, optional (I used 1/8 tsp.)
Инструкции
- Peel and core the apples and cut into quarters. Place the apples in an enamel sauce pan with the water and lemon juice, then bring to a boil. Turn the heat down slightly and simmer 30 minutes or until the apples break down and thicken. Remove from the heat and stir in the sugar and cinnamon.
- At this point, you can leave the applesauce very chunky, or you can process it to the consistency you like. I used a potato masher make it a little smoother, but still leaving some small apple pieces intact. You can also put the mixture into a food processor and process to a smoother consistency.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 309g | |
| Recipe makes 4 servings | |
| Calories 133 | |
| Calories from Fat 4 | 3% |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 268mg | 8% |
| Total Carbs 35.44g | 9% |
| Dietary Fiber 6.0g | 20% |
| Sugars 26.67g | 18% |
| Protein 0.66g | 1% |
Комментарии
29 июня 2011This looks great Lynette! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
