Рецепт Apples & Potatoes Bake
Delicious side dish to accompany Pork, Ham, Chicken.
Ингредиенты
- 2 Apples of your Choice (I use Braeburn) peeled, cored, cut into wedges
- 2 Yukon Gold Potatoes (peeled, cut into wedges)
- one teaspoon cinnamon
- dash of nutmeg
- 1/4 cup Pure Apple Juice
- Optional Raisins, chopped pecans
Инструкции
- Pre heat oven 375 F
- In a 9 x 12 x 3 baking dish add apple juice, apple and potato wedges, cinnamon, nutmeg and gently stir to mix. (I always add raisins and chopped pecans-that is optional)
- Place into the oven covered with aluminum foil and bake 14 minutes.
- Transfer to a serving dish and Enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 4 servings | |
Calories 95 | |
Calories from Fat 3 | 3% |
Total Fat 0.4g | 1% |
Saturated Fat 0.28g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 463mg | 13% |
Total Carbs 21.52g | 6% |
Dietary Fiber 1.8g | 6% |
Sugars 2.17g | 1% |
Protein 2.32g | 4% |