Рецепт Apple Smoothie
Порций: 2
Ингредиенты
- 2 c. Apple sauce
- 1 c. Apple cider
- 1 c. Orange juice
- 2 Tbsp. Vermont maple syrup
- 1/2 tsp Nutmeg
- 1/2 tsp Cinnamon
Инструкции
- Combine all ingredients in a blender and blend till smooth. Pour into glasses and serve.
- of Agriculture, Food and Markets
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 493g | |
Recipe makes 2 servings | |
Calories 227 | |
Calories from Fat 15 | 7% |
Total Fat 1.79g | 2% |
Saturated Fat 1.09g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 11mg | 0% |
Potassium 557mg | 16% |
Total Carbs 54.93g | 15% |
Dietary Fiber 3.5g | 12% |
Sugars 45.27g | 30% |
Protein 1.43g | 2% |