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Ингредиенты
- 3/4 c. Grape-Nuts cereal
- 2 lrg Apples (Rome, Beauty), peeled, cored, and sliced thin
- 1 tsp Lemon rind, grated
- 1 tsp Lemon juice
- 1/2 tsp Cinnamon
- 1 1/2 c. Ricotta
- 1/3 c. Sugar
- 1 x Egg white, and
- 1 x Egg, whole, lightly beaten
- 1 c. Yogurt, plain
Инструкции
- Sprinkle the cereal on the bottom of a greased 8" springform cake pan.
- Arrange the apple slices over the cereal and sprinkle them with the lemon rind, lemon juice and cinnamon. Combine the ricotta, sugar, egg white and whole egg and yogurt in a medium bowl, mixing with a spoon till smooth.
- Pour proportionately over the apples. Bake in a preheated 350 degrees oven for 45 min. When cold, go around the circumference of the pan with a knife before removing the side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 8 servings | |
| Calories 205 | |
| Calories from Fat 69 | 34% |
| Total Fat 7.87g | 10% |
| Saturated Fat 4.72g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 120mg | 5% |
| Potassium 196mg | 6% |
| Total Carbs 27.01g | 7% |
| Dietary Fiber 2.3g | 8% |
| Sugars 16.52g | 11% |
| Protein 8.48g | 14% |
