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Ингредиенты
- 2 x Large eggs beaten
- 1 c. unsweetened applesauce
- 1 tsp cinnamon
- 2 tsp sugar
- 1 c. unbleached white flour
- 1/2 c. whole-wheat flour
- 2 tsp baking pwdr
- 2 tsp vanilla
- 1/2 c. golden brown raisins
Инструкции
- Combine all ingredients till blended.
- Cook on a nonstick griddle over medium heat till both sides are browned, about 5 to 7 min. Serve with additional applesauce.
- This recipe yields 6 servings.
- Serving size: 2 pancakes.
- Comments: Small cakes make great snacks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 6 servings | |
| Calories 168 | |
| Calories from Fat 17 | 10% |
| Total Fat 1.95g | 2% |
| Saturated Fat 0.57g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 446mg | 19% |
| Potassium 181mg | 5% |
| Total Carbs 33.47g | 9% |
| Dietary Fiber 1.8g | 6% |
| Sugars 13.73g | 9% |
| Protein 4.77g | 8% |
