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Рецепт Apple Raisin Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. whole-wheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
16.43g 		applesauce
40.67g 		cinnamon
0.43g 		sugar
1.4g 		flour
20.83g 		baking powder
1.53g 		vanilla
1.4g 		raisins
13.75g 		Всего в порции Всего в рецепте
Protein (g) 2.07 0.07 0.02 0.0 2.15 0.0 0.0 0.47 4.77 28.62
Total Fat (g) 1.63 0.04 0.01 0.0 0.2 0.0 0.0 0.06 1.95 11.7
Carbohydrates (g) 0.13 4.58 0.35 1.4 15.9 0.0 0.18 10.93 33.47 200.82
Ash (g) 0.14 0.1 0.02 0.0 0.1 0.57 0.0 0.23 1.15 6.9
Calories (kcal) 23.49 17.08 1.07 5.418 75.833 0.0 4.032 41.525 168.449 1010.694
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.46 0.0 н/д н/д н/д н/д н/д 0.48 2.88
Glucose (dextrose) (g) 0.03 0.94 0.0 н/д н/д н/д н/д н/д 0.97 5.82
Fructose (g) 0.02 2.39 0.0 н/д н/д н/д н/д н/д 2.41 14.46
Lactose (g) 0.02 0.0 0.0 н/д н/д н/д н/д н/д 0.02 0.12
Maltose (g) 0.02 0.03 0.0 н/д н/д н/д н/д н/д 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 3.0
Water (g) 12.46 35.88 0.05 0.0 2.48 0.0 0.74 2.06 53.66 321.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 3.82 0.01 1.4 0.06 0.0 0.18 8.14 13.73 82.38
Galactose (g) 0.02 0.0 0.0 н/д н/д н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.4 0.2 0.0 0.6 0.0 0.0 0.6 1.8 10.8
Calcium (mg) 8.706 1.627 4.342 0.014 3.125 0.0 0.154 7.288 25.255 151.53
Iron (mg) 0.3 0.09 0.04 0.0 0.97 0.0 0.0 0.25 1.64 9.84
Magnesium (mg) 1.971 1.22 0.26 0.0 4.583 0.0 0.168 4.813 13.015 78.09
Phosphorus (mg) 31.375 2.033 0.277 0.0 22.5 0.0 0.084 15.813 72.082 432.492
Potassium (mg) 22.012 30.093 1.868 0.028 22.292 0.0 2.072 102.575 180.939 1085.634
Sodium (mg) 22.997 0.813 0.043 0.0 0.417 419.52 0.126 1.65 445.567 2673.402
Zinc (mg) 0.18 0.01 0.01 0.0 0.15 0.0 0.0 0.04 0.39 2.34
Copper (mg) 0.016 0.012 0.001 0.0 0.029 0.0 0.001 0.05 0.11 0.66
Manganese (mg) 0.007 0.012 0.076 0.0 0.142 0.0 0.003 0.043 0.282 1.692
Selenium (mcg) 5.2 0.1 0.0 0.0 7.1 0.0 0.0 0.1 12.5 75.0
Vitamin A, IU (IU) 79.998 11.793 1.278 0.0 0.0 0.0 0.0 0.0 93.07 558.42
Retinol (mcg) 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 136.998
Vitamin A, RAE (mcg_RAE) 22.997 0.407 0.065 0.0 0.0 0.0 0.0 0.0 23.469 140.814
Beta Carotene (mcg) 1.643 5.287 0.485 0.0 0.0 0.0 0.0 0.0 7.415 44.49
Vitamin E (mg) 0.16 0.07 0.01 0.0 0.01 0.0 0.0 0.02 0.26 1.56
Vitamin D (IU) 5.749 н/д н/д н/д н/д н/д н/д н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 54.372 7.32 0.962 0.0 3.75 0.0 0.0 0.0 66.404 398.424
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.08 0.0 0.05 н/д 0.08 н/д н/д н/д 0.21 1.26
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 0.9 5.4
Thiamin (mg) 0.011 0.012 0.0 0.0 0.165 0.0 0.0 0.001 0.19 1.14
Riboflavin (mg) 0.079 0.012 0.0 0.0 0.102 0.0 0.001 0.026 0.221 1.326
Niacin (mg) 0.011 0.033 0.006 0.0 1.229 0.0 0.006 0.157 1.442 8.652
Pantothenic acid (mg) 0.237 0.016 0.002 0.0 0.092 0.0 0.001 0.019 0.366 2.196
Vitamin B-6 (mg) 0.023 0.012 0.001 0.0 0.008 0.0 0.0 0.044 0.089 0.534
Folate (mcg) 7.721 1.22 0.026 0.0 38.125 0.0 0.0 0.413 47.504 285.024
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 1.26
Choline (mg) 41.2 0.9 0.0 0.0 2.2 0.0 н/д 1.5 45.9 275.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.028 0.0 0.0 н/д 0.027 н/д н/д н/д 0.055 0.33
Threonine (g) 0.092 0.004 0.001 н/д 0.058 н/д н/д н/д 0.155 0.93
Isoleucine (g) 0.11 0.004 0.001 н/д 0.075 н/д н/д н/д 0.19 1.14
Leucine (g) 0.179 0.004 0.001 н/д 0.148 н/д н/д н/д 0.332 1.992
Lysine (g) 0.149 0.004 0.001 н/д 0.048 н/д н/д н/д 0.203 1.218
Methionine (g) 0.062 0.0 0.0 н/д 0.038 н/д н/д н/д 0.1 0.6
Cystine (g) 0.044 0.0 0.0 н/д 0.046 н/д н/д н/д 0.09 0.54
Phenylalanine (g) 0.112 0.004 0.001 н/д 0.108 н/д н/д н/д 0.225 1.35
Tyrosine (g) 0.082 0.0 0.001 н/д 0.065 н/д н/д н/д 0.147 0.882
Valine (g) 0.141 0.004 0.001 н/д 0.088 н/д н/д н/д 0.234 1.404
Arginine (g) 0.135 0.004 0.001 н/д 0.088 н/д н/д н/д 0.227 1.362
Histidine (g) 0.051 0.0 0.001 н/д 0.048 н/д н/д н/д 0.099 0.594
Alanine (g) 0.122 0.004 0.001 н/д 0.069 н/д н/д н/д 0.195 1.17
Aspartic acid (g) 0.218 0.012 0.002 н/д 0.092 н/д н/д н/д 0.324 1.944
Glutamic acid (g) 0.276 0.008 0.002 н/д 0.725 н/д н/д н/д 1.011 6.066
Glycine (g) 0.071 0.004 0.001 н/д 0.077 н/д н/д н/д 0.153 0.918
Proline (g) 0.084 0.004 0.002 н/д 0.25 н/д н/д н/д 0.34 2.04
Serine (g) 0.159 0.004 0.001 н/д 0.108 н/д н/д н/д 0.273 1.638
Cholesterol (mg) 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 416.91
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.509 0.004 0.002 0.0 0.033 0.0 0.0 0.021 0.569 3.414
Phytosterols (mg) н/д н/д 0.113 н/д н/д н/д н/д н/д 0.113 0.678
Monounsaturated Fat (g) 0.626 0.0 0.001 0.0 0.019 0.0 0.0 0.003 0.649 3.894
Polyunsaturated (g) 0.223 0.004 0.0 0.0 0.085 0.0 0.0 0.019 0.332 1.992