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Ингредиенты
- 1/2 c. Apple juice concentrate, undiluted
- 1/2 c. Port wine
- 3 Tbsp. Butter
- 1 lb Chicken livers
- 1/2 c. All-purpose flour
- 1/2 tsp Salt
- 1/4 tsp Pepper
Инструкции
- Prepare sauce by combining apple juice concentrate, port, and 1 tbsp butter in a small saucepan. Boil sauce till reduced to 1/2 c.. Set aside. Remove any bits of fat or possibly grislte from liver and cut each in half. Combine flour, salt, and pepper in a plastic bag. Drop liver pcs in a few at a time and toss to coat. Heat 2 tbsp butter over medium heat and brown liver pcs, turning once. Cook till no pink shows when liver is cut, but don't overcook. Place livers in a serving dish and pour sauce overtop.
- Makes 4servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 4 servings | |
| Calories 371 | |
| Calories from Fat 128 | 35% |
| Total Fat 14.4g | 18% |
| Saturated Fat 7.29g | 29% |
| Trans Fat 0.08g | |
| Cholesterol 414mg | 138% |
| Sodium 444mg | 19% |
| Potassium 467mg | 13% |
| Total Carbs 30.47g | 8% |
| Dietary Fiber 0.6g | 2% |
| Sugars 16.0g | 11% |
| Protein 21.14g | 34% |
