Рецепт Apple Port Glazed Chicken Livers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
apple juice concentrate
35.17g |
port wine
29.5g |
butter
10.65g |
chicken livers
113.4g |
flour
15.63g |
salt
0.75g |
pepper
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.06 | 0.09 | 19.19 | 1.61 | 0.0 | 0.01 | 21.14 | 84.56 |
Total Fat (g) | 0.13 | 0.0 | 8.64 | 5.48 | 0.15 | 0.0 | 0.0 | 14.4 | 57.6 |
Carbohydrates (g) | 14.42 | 4.04 | 0.01 | 0.0 | 11.92 | 0.0 | 0.09 | 30.47 | 121.88 |
Ash (g) | 0.39 | н/д | 0.22 | 1.2 | 0.07 | 0.75 | 0.01 | 2.65 | 10.6 |
Calories (kcal) | 58.378 | 47.2 | 76.361 | 131.541 | 56.875 | 0.0 | 0.338 | 370.693 | 1482.772 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 18.0 |
Water (g) | 20.05 | 20.8 | 1.69 | 86.7 | 1.86 | 0.0 | 0.01 | 131.12 | 524.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.66 | 2.3 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 16.0 | 64.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 7.034 | 2.36 | 2.556 | 9.072 | 2.344 | 0.18 | 0.579 | 24.124 | 96.496 |
Iron (mg) | 0.32 | 0.07 | 0.0 | 10.19 | 0.73 | 0.0 | 0.04 | 11.35 | 45.4 |
Magnesium (mg) | 5.978 | 2.655 | 0.213 | 21.546 | 3.438 | 0.008 | 0.257 | 34.094 | 136.376 |
Phosphorus (mg) | 8.792 | 2.655 | 2.556 | 336.791 | 16.875 | 0.0 | 0.229 | 367.898 | 1471.592 |
Potassium (mg) | 157.55 | 27.14 | 2.556 | 260.814 | 16.719 | 0.06 | 1.668 | 466.508 | 1866.032 |
Sodium (mg) | 8.792 | 2.655 | 61.344 | 80.512 | 0.313 | 290.685 | 0.058 | 444.359 | 1777.436 |
Zinc (mg) | 0.05 | 0.02 | 0.01 | 3.03 | 0.11 | 0.0 | 0.0 | 3.22 | 12.88 |
Copper (mg) | 0.018 | 0.015 | 0.0 | 0.556 | 0.022 | 0.0 | 0.001 | 0.612 | 2.448 |
Manganese (mg) | 0.081 | н/д | 0.0 | 0.295 | 0.106 | 0.001 | 0.007 | 0.49 | 1.96 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 61.9 | 5.3 | 0.0 | 0.0 | 67.6 | 270.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 266.144 | 12562.175 | 0.0 | 0.0 | 0.396 | 12828.715 | 51314.86 |
Retinol (mcg) | 0.0 | 0.0 | 71.462 | 3730.778 | 0.0 | 0.0 | 0.0 | 3802.239 | 15208.956 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 72.846 | 3737.582 | 0.0 | 0.0 | 0.02 | 3810.447 | 15241.788 |
Beta Carotene (mcg) | 0.0 | 0.0 | 16.827 | 63.503 | 0.0 | 0.0 | 0.207 | 80.536 | 322.144 |
Vitamin E (mg) | 0.01 | 0.0 | 0.25 | 0.79 | 0.01 | 0.0 | 0.0 | 1.07 | 4.28 |
Vitamin D (IU) | н/д | н/д | 5.964 | н/д | н/д | н/д | н/д | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 45.359 | 0.0 | 0.0 | 0.008 | 45.367 | 181.468 |
Lutein + zeaxanthin (mcg) | 20.045 | 0.0 | 0.0 | 0.0 | 2.813 | 0.0 | 0.272 | 23.13 | 92.52 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.35 | 0.06 | н/д | 0.01 | 0.42 | 1.68 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 20.3 | 0.0 | 0.0 | 0.0 | 21.1 | 84.4 |
Thiamin (mg) | 0.004 | 0.006 | 0.001 | 0.352 | 0.123 | 0.0 | 0.0 | 0.486 | 1.944 |
Riboflavin (mg) | 0.018 | 0.006 | 0.003 | 2.018 | 0.077 | 0.0 | 0.0 | 2.122 | 8.488 |
Niacin (mg) | 0.049 | 0.062 | 0.004 | 11.034 | 0.922 | 0.0 | 0.002 | 12.072 | 48.288 |
Pantothenic acid (mg) | 0.077 | н/д | 0.012 | 7.065 | 0.069 | 0.0 | н/д | 7.222 | 28.888 |
Vitamin B-6 (mg) | 0.042 | 0.0 | 0.0 | 0.964 | 0.006 | 0.0 | 0.0 | 1.013 | 4.052 |
Folate (mcg) | 0.352 | 0.0 | 0.32 | 666.777 | 28.594 | 0.0 | 0.013 | 696.055 | 2784.22 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 18.8 | 0.0 | 0.0 | 0.0 | 18.82 | 75.28 |
Choline (mg) | 2.3 | 1.5 | 2.0 | 220.4 | 1.6 | 0.0 | 0.0 | 227.8 | 911.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 24.063 | 96.252 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.204 | 0.02 | 0.0 | н/д | 0.225 | 0.9 |
Threonine (g) | н/д | н/д | 0.004 | 0.828 | 0.044 | 0.0 | н/д | 0.876 | 3.504 |
Isoleucine (g) | н/д | н/д | 0.005 | 0.919 | 0.056 | 0.0 | н/д | 0.98 | 3.92 |
Leucine (g) | н/д | н/д | 0.009 | 1.712 | 0.111 | 0.0 | н/д | 1.832 | 7.328 |
Lysine (g) | н/д | н/д | 0.007 | 1.508 | 0.036 | 0.0 | н/д | 1.552 | 6.208 |
Methionine (g) | н/д | н/д | 0.002 | 0.488 | 0.028 | 0.0 | н/д | 0.518 | 2.072 |
Cystine (g) | н/д | н/д | 0.001 | 0.306 | 0.034 | 0.0 | н/д | 0.342 | 1.368 |
Phenylalanine (g) | н/д | н/д | 0.004 | 0.93 | 0.081 | 0.0 | н/д | 1.015 | 4.06 |
Tyrosine (g) | н/д | н/д | 0.004 | 0.737 | 0.048 | 0.0 | н/д | 0.79 | 3.16 |
Valine (g) | н/д | н/д | 0.006 | 1.134 | 0.066 | 0.0 | н/д | 1.206 | 4.824 |
Arginine (g) | н/д | н/д | 0.003 | 1.236 | 0.066 | 0.0 | н/д | 1.305 | 5.22 |
Histidine (g) | н/д | н/д | 0.002 | 0.578 | 0.036 | 0.0 | н/д | 0.616 | 2.464 |
Alanine (g) | н/д | н/д | 0.003 | 1.123 | 0.052 | 0.0 | н/д | 1.177 | 4.708 |
Aspartic acid (g) | н/д | н/д | 0.006 | 1.803 | 0.069 | 0.0 | н/д | 1.878 | 7.512 |
Glutamic acid (g) | н/д | н/д | 0.019 | 2.37 | 0.544 | 0.0 | н/д | 2.933 | 11.732 |
Glycine (g) | н/д | н/д | 0.002 | 0.964 | 0.058 | 0.0 | н/д | 1.024 | 4.096 |
Proline (g) | н/д | н/д | 0.009 | 0.828 | 0.188 | 0.0 | н/д | 1.024 | 4.096 |
Serine (g) | н/д | н/д | 0.005 | 0.839 | 0.081 | 0.0 | н/д | 0.926 | 3.704 |
Cholesterol (mg) | 0.0 | 0.0 | 22.898 | 391.221 | 0.0 | 0.0 | 0.0 | 414.119 | 1656.476 |
Trans Fat (g) | н/д | н/д | н/д | 0.079 | н/д | н/д | н/д | 0.079 | 0.316 |
Saturated Fat (g) | 0.021 | 0.0 | 5.471 | 1.769 | 0.025 | 0.0 | 0.001 | 7.287 | 29.148 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.122 | 0.122 | 0.488 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 2.239 | 1.417 | 0.014 | 0.0 | 0.001 | 3.679 | 14.716 |
Polyunsaturated (g) | 0.039 | 0.0 | 0.324 | 1.486 | 0.064 | 0.0 | 0.001 | 1.914 | 7.656 |