Рецепт Apple Kheer
Ингредиенты
- 1 Apple (I used Gala Apple)
- 4 cups Milk
- 1 cup Sugar (or depending on individual taste)
- ½ cup Vermicelli (à°¸à±à°®à±à°¯à°¾)
- 1 tsp Ghee
- Few Cashews and Raisins
- Few Cardamom Seeds
View Full Recipe at Essence of Andhra
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 243g | |
Recipe makes 6 servings | |
Calories 320 | |
Calories from Fat 57 | 18% |
Total Fat 6.34g | 8% |
Saturated Fat 3.55g | 14% |
Trans Fat 0.0g | |
Cholesterol 18mg | 6% |
Sodium 67mg | 3% |
Potassium 306mg | 9% |
Total Carbs 59.17g | 16% |
Dietary Fiber 1.3g | 4% |
Sugars 45.22g | 30% |
Protein 7.88g | 13% |