Рецепт Apple Grape Or Pineapple Concentrate Sweetener
Порций: 2
Ингредиенты
- 12 ounce Can frzn apple juice Concentrate, defrosted
- 12 ounce Can frzn grape juice Concentrate, defrosted
- 12 ounce Can frzn pineapple juice Concentrate, defrosted
Инструкции
- 1. For the apple-grape sweetener: In a large saucepan, combine the apple and grape juice concentrates. Bring to a boil, reduce the heat slightly and cook at a low boil 15 to 20 min. Measure; you should have about 2 c.. Transfer to a jar and cold. Cover and chill.
- 2. For the pineapple sweetener: Pour the pineapple juice concentrate into a medium saucepan. Bring to a boil; reduce the heat slightly, and cook at a low boil 15 to 20 min. Measure; you should have about 1 c.. Transfer to a jar and cold. Cover and chill.
- 3. The sweeteners will have a 2-week shelf life in refrigeration.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 213g | |
Recipe makes 2 servings | |
Calories 368 | |
Calories from Fat 4 | 1% |
Total Fat 0.5g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 30mg | 1% |
Potassium 982mg | 28% |
Total Carbs 91.1g | 24% |
Dietary Fiber 1.2g | 4% |
Sugars 88.05g | 59% |
Protein 1.94g | 3% |