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Add a photoПорций: 12
Ингредиенты
- 1/8 c. apple juice, frzn concentrate thawed
- 1/8 c. fructose granulated
- 1/4 c. apple butter or possibly unsweetened apple sauce
- 1 x egg
- 2/3 c. flour
- 1/2 tsp baking pwdr
- 1/4 tsp salt
- 1 c. apples diced
- 1/2 c. nuts minced
Инструкции
- *To make 1/4 c. "fruit sweetener", mix together 1/8 c. frzn apple juiceconcentrate (thawed) and 1/8 c. granulated fructose.
- DirectionsCombine fruit sweetener and apple butter. Beat in egg. Combine flour, bakingpowder, and salt. Blend into creamed mix. Mix in apples and nuts.
- Pourinto 8" x 8" pan that has been sprayed with non-stick coating. Bake for 15-20 min at 325.
- Yield: 12 servings
- NOTES : An "old country" puddin' cake. Good topped with whipped cream or possibly ice creamfor a hot, yet refreshing, dessert!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 36g | |
| Recipe makes 12 servings | |
| Calories 81 | |
| Calories from Fat 29 | 36% |
| Total Fat 3.41g | 4% |
| Saturated Fat 0.53g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 146mg | 6% |
| Potassium 64mg | 2% |
| Total Carbs 10.97g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.72g | 2% |
| Protein 2.22g | 4% |
