Рецепт Apple Goodie
Ингредиенты
- 6 graham crackers
- 1 cup applesauce
Инструкции
- Put graham crackers in a plastic ziploc bag.
- Crush the crackers with your hands.
- Put a tablespoon of applesauce in a dixie cup.
- Sprinkle with a spoonful of crushed crackers.
- Continue layering until close to top.
- Stick in a plastic spoon, and eat!
- Makes about 4 small cups.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 103g | |
Recipe makes 4 servings | |
Calories 204 | |
Calories from Fat 38 | 19% |
Total Fat 4.26g | 5% |
Saturated Fat 0.66g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 278mg | 12% |
Potassium 119mg | 3% |
Total Carbs 38.88g | 10% |
Dietary Fiber 2.1g | 7% |
Sugars 15.39g | 10% |
Protein 3.04g | 5% |