Рецепт Apple Go Round
Порций: 1
Ингредиенты
- 1 x Apple (hard)
- 1/4 c. Orange juice
- 1 tsp Lemon juice
- 1 Tbsp. Raisins
- 1 Tbsp. Celery
- 2 Tbsp. Applesauce
- 1 x Lettuce leaf (optional)
Инструкции
- Slice off top of apple; remove core. Prick outside with sharp fork. Place apple in tall narrow bowl.
- Combine orange and lemon juice; pour over apple. (Add in extra water if apple is not covered.) Marinate in refrigerator 4-5 hrs. Combine raisins, celery, and applesauce. Allow to mellow at room temperature 2 hrs. Refrigeratethoroughly. Drain apple. Cut apple into 8 sections, slicing almost to the bottom. Fill with applesauce mix. Place on crisp lettuce leaf. 1 am
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 346g | |
Calories 170 | |
Calories from Fat 5 | 3% |
Total Fat 0.64g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 26mg | 1% |
Potassium 550mg | 16% |
Total Carbs 42.84g | 11% |
Dietary Fiber 5.5g | 18% |
Sugars 31.76g | 21% |
Protein 2.2g | 4% |