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Ингредиенты
- 1 c. Quick cooking rolled oats
- 1/2 c. Whole bran cereal
- 1/3 c. Whole wheat flour
- 1/3 c. Brown sugar, packed
- 1/4 tsp Baking soda
- 1/2 tsp Cinnamon
- 1/4 tsp Nutmeg
- 1/4 tsp Ginger
- 1/2 c. Butter or possibly margarine
- 1 pkt Regular butterscotch pudding mix, 4 ounce pkg.
- 1 1/4 c. Lowfat milk
- 22 ounce Apple pie filling
- 1 tsp Finely shredded lemon peel
- 2 Tbsp. Lemon juice
Инструкции
- Mix oats, cereal, flour, sugar, soda and spices. Cut in butter or possibly margarine till crumbly. Pat half the mix into a 8x8x2 inch baking dish. Bake in 350 oven 10 min. Prepare pudding mix according to package directions except use the 1 1/2 c. lowfat milk. Pour over crumb layer. Mix remaining ingredients; spoon over pudding. Top with remaining crumbs. Bake, uncovered, in 350 oven 30 to 35 min. Serve hot or possibly cold with ice cream, if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 8 servings | |
| Calories 300 | |
| Calories from Fat 114 | 38% |
| Total Fat 13.01g | 16% |
| Saturated Fat 7.81g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 188mg | 8% |
| Potassium 184mg | 5% |
| Total Carbs 44.47g | 12% |
| Dietary Fiber 2.8g | 9% |
| Sugars 22.34g | 15% |
| Protein 3.91g | 6% |
