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Add a photoПорций: 12
Ингредиенты
- 1/2 c. firmly packed brown sugar
- 1/4 c. butter softened
- 1 x egg
- 2 x egg whites
- 1/2 c. nonfat yogurt
- 1/2 c. unsweetened applesauce
- 1 3/4 c. flour
- 1/2 tsp baking pwdr
- 1/2 tsp baking soda
- 1/4 tsp salt
- 4 ounce nonfat cream cheese
- 1 1/2 Tbsp. 1% low-fat lowfat milk vegetable cooking spray
- 1 1/2 c. granny Smith apple peeled and minced
- 1/4 c. firmly packed brown sugar
Инструкции
- Cream 1/2 c. brown sugar and butter at medium speed of an electric mixer till light and fluffy (about 5 min). Add in egg, and beat well. Add in egg whites and beat well.
- Combine yogurt and applesauce. Combine flour and next 3 ingredients; add in to creamed mix alternately with yogurt mix, beginning and ending with flour mix. Mix well after each addition.
- Reserve 1 c. batter, and set aside. Combine cream cheese and lowfat milk, stirring with a wire whisk till smooth. Pour remaining batter into a 9 inch square pan coated with cooking spray. Spoon cream cheese mix over batter. Top with 1 c. minced apple. Pour 1 c. remaining batter over apple; top with remaining 1/2 c. apple. Sprinkle with 1/4 c. brown sugar. Bake at 350 degrees for 55 min or possibly till a wooden pick inserted in center comes out clean. Cold in pan on a wire rack.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 12 servings | |
| Calories 206 | |
| Calories from Fat 67 | 33% |
| Total Fat 7.68g | 10% |
| Saturated Fat 4.42g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 229mg | 10% |
| Potassium 103mg | 3% |
| Total Carbs 31.19g | 8% |
| Dietary Fiber 0.7g | 2% |
| Sugars 16.63g | 11% |
| Protein 3.66g | 6% |
