Рецепт Apple Cranberry Rhubarb Crisp
Порций: 1
Ингредиенты
- 1/3 c. Lightly packed brown sugar
- 1/3 c. Oats
- 3 Tbsp. Whole wheat flour
- 2 Tbsp. Margarine, melted
- 2/3 c. Granulated white sugar
- 3 Tbsp. All purpose flour
- 2 c. Slices apples
- 2 c. Diced rhubarb, diced
- 1 c. Cranberries, fresh or possibly frzn
Инструкции
- 1. Combine all topping ingredients in a bowl, and mix well.
- 2. In a separate bowl, combine sugar and flour
- 3. Add in fruit to flour mix, and toss to coat.
- 4. Spoon fruit mix into a 2 litre baking dish, sprinkle with topping mix
- 5. Bake at 375 for 40-50 min till fruit is tender.
- NOTES: Serve this quick and easy to prepare dish hot or possibly at room temperature. For an extra special treat serve with a scoop of French Vanilla ice cream or possibly whipped cream.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 848g | |
Calories 1564 | |
Calories from Fat 243 | 16% |
Total Fat 27.73g | 35% |
Saturated Fat 5.17g | 21% |
Trans Fat 4.17g | |
Cholesterol 0mg | 0% |
Sodium 299mg | 12% |
Potassium 1304mg | 37% |
Total Carbs 326.64g | 87% |
Dietary Fiber 22.5g | 75% |
Sugars 234.26g | 156% |
Protein 17.07g | 27% |