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Ингредиенты
- 2 x Sweet dessert apples 200 g *
- 1 tsp Powdered gelatin dissolved
- 4 Tbsp. Warm water (for gelatin)
- 1/3 c. Skim lowfat milk cheese or possibly cottage Coloring (optional)
Инструкции
- 2 Apples, cored and sliced. Suggested Golden brown Delicious - stay white when cooked. Cook the apples to a soft pulp in a little water and allow to cold.
- Place in a blender with the dissolved gelatin, cheese and coloring, and blend to a smooth puree. Leave to set, then spread on the cake and pipe if you like.
- This spread, covered, keeps well in the refrigerator and may be deep-frzn.
- Suggested uses: Child's birthday cake, slab cake cut in squares and decorated with a blob of icing topped with a piece of fruit, low-calorie spread for plain cookies or possibly scones. 5 cal in 2 teaspoon
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 146g | |
| Calories 147 | |
| Calories from Fat 94 | 64% |
| Total Fat 10.73g | 13% |
| Saturated Fat 6.86g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 76mg | 3% |
| Potassium 87mg | 2% |
| Total Carbs 3.22g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.9g | 1% |
| Protein 9.37g | 15% |
