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Ингредиенты
- 6 x Apples (or possibly 8 if small)
- 1 Tbsp. Cinnamon
- 1/4 c. +2 TB conc. frzn apple juice
- 1 c. Water
- 1/8 tsp Grnd cloves
- 1/4 c. Water
- 1 Tbsp. Cornstarch
Инструкции
- 1. Peel, core, and thinly slice apples. Put them in a saucepan with 1/4 c. of the
- water and 1/4 c. of the apple juice. Bring to a boil, then reduce heat and simmer
- uncovered for 1 hour. Mix cornstarch with the 2 tb of apple juice. Stir into the mix, and stir till it thickens. 2. Put all ingredients in a blender and puree till smooth. Chill.
- Makes about 4
- c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1295g | |
| Calories 562 | |
| Calories from Fat 15 | 3% |
| Total Fat 1.82g | 2% |
| Saturated Fat 0.34g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 1088mg | 31% |
| Total Carbs 149.47g | 40% |
| Dietary Fiber 27.9g | 93% |
| Sugars 102.29g | 68% |
| Protein 2.9g | 5% |
