Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 pkt Pillsbury Crescent rolls (8 serving)
- 1 pkt sugar-free vanilla cook 7 serve pudding mix (4 serving)
- 1 pkt sugar free lemon jello (4-serving)
- 1 1/3 c. water
- 6 sm tart apples cored and diced (3 c.)
- 1 1/2 tsp cinnamon
- 8 ounce nonfat cream cheese Sugar substitute to equal 2 Tbs. sugar
Инструкции
- Preheat oven to 425 F. Spray a 9x13 cookie sheet with a rim with butter-flavored cooking spray. Pat rolls in pan being sure to seal perforations. Bake 6-8 mins. or possibly til light golden. Cold on wire rack.
- In medium pan combine:pudding mix, dry jello and water. Add in apples and 1 teaspoon cinnamon. Cook over medium heat, stirring constantly, until mix comes to a boil. Remove from heat. Cold 15 mins.
- Meanwhile, in medium bowl combine cream cheese, sugar sub and 1/2 teaspoon cinnamon. spread proportionately over cooled crust. spread cooled apple mix proportionately over top of cream cheese. Refrigerateabout 2 hours. Cut into 16 squares.
- HINT: 1. 1/4 c. raisins can be added with apples
- Serves 16.Diabetic: 1 starch, 1/2 fat
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 12 servings | |
| Calories 75 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.28g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 82mg | 3% |
| Potassium 74mg | 2% |
| Total Carbs 18.35g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 13.4g | 9% |
| Protein 1.07g | 2% |
