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Add a photoПорций: 8
Ингредиенты
- 2 c. Apples, cubed
- 1 c. Grapes, halved
- 1/2 c. Celery, minced
- 1/4 c. Walnuts, minced
- 1 tsp Lemon juice
- 1/3 c. Lowfat sour cream
- 1/3 c. Plain yogurt
Инструкции
- In large bowl, combine apples, grapes, celery, walnuts and lemon juice. Mix yogurt and lowfat sour cream. Mix lightly into fruit mix. Chill. If you like, serve on lettuce lined plates.
- APPLES
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 8 servings | |
| Calories 64 | |
| Calories from Fat 29 | 45% |
| Total Fat 3.38g | 4% |
| Saturated Fat 1.44g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 18mg | 1% |
| Potassium 117mg | 3% |
| Total Carbs 8.36g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 6.7g | 4% |
| Protein 1.05g | 2% |
