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Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?, Discover them in http://valenciagastronomic.blogspot.com.es
Ингредиенты
- 1/2 kg of fresh cod, 1 kg of potatoes, olive oil, garlic and parsley
Инструкции
- Cook the peeled potatoes with cod, removes water, smash it all and add garlic and chopped parsley.
- Do fat meatballs, pass them in egg and breadcrumbs and fry.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 10 servings | |
| Calories 41 | |
| Calories from Fat 3 | 7% |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 27mg | 1% |
| Potassium 207mg | 6% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 8.9g | 14% |
