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Ингредиенты
- 2 1/2 c. Jiffy Baking Mix
- 1/2 c. sugar
- 3/4 c. lowfat milk
- 1 egg
- 2 teaspoon melted shortening
- 2 c. blueberries
Инструкции
- Blend Jiffy Mix, sugar, lowfat milk, egg and shortening with a mixer till smooth. Add in more lowfat milk as needed. Stir in blueberries with a spoon. Lightly grease muffin pan and fill cup 3/4 with batter. Sprinkle muffin with a little sugar and bake at 400 degrees for 15 to 20 min. Muffins will come out of pan easily.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 308g | |
| Recipe makes 2 servings | |
| Calories 381 | |
| Calories from Fat 69 | 18% |
| Total Fat 7.81g | 10% |
| Saturated Fat 2.29g | 9% |
| Trans Fat 1.43g | |
| Cholesterol 98mg | 33% |
| Sodium 72mg | 3% |
| Potassium 276mg | 8% |
| Total Carbs 75.1g | 20% |
| Dietary Fiber 3.4g | 11% |
| Sugars 68.89g | 46% |
| Protein 6.89g | 11% |
