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Ингредиенты
- 8 ounce Strong plain flour
- 1/2 tsp Salt
- 1/2 ounce Butter or possibly margarine
- 1 env active dry yeast
- 4 fl ounce Lowfat milk, warmed
- 1 x Egg, beaten Melted butter
- 2 ounce Sugar
- 2 tsp Grnd cinnamon
- 1/2 tsp Grnd cardamom
- 1 Tbsp. Sugar
- 1 Tbsp. Water
Инструкции
- Grease a 7" square cake tin. Sieve Flour and salt into hot bowl. Run in fat finely. Fold in dry yeast then add in lowfat milk and beaten egg. Mix and knead to soft elastic dough. Cover and put to ride till doubled. Knock back and roll dough to oblong 12" x 9". Brush with melted butter and sprinkle with sugar mixed with spices. Roll up from the longest side. Seal edge with water and cut into nine slices. Place cut side down into tin. Prove till puffy, then bake at 375F, 190C for 30 min. Brush with sugar glaze while warm. Turn out and pull apart.
- NOTES : My favourite! Freezes quite well too
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 59g | |
| Recipe makes 9 servings | |
| Calories 159 | |
| Calories from Fat 20 | 13% |
| Total Fat 2.34g | 3% |
| Saturated Fat 1.11g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 154mg | 6% |
| Potassium 137mg | 4% |
| Total Carbs 29.69g | 8% |
| Dietary Fiber 1.8g | 6% |
| Sugars 8.52g | 6% |
| Protein 5.23g | 8% |
