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Ингредиенты
- 2 c. Wheat Chex cereal
- 2 c. Corn Chex cereal
- 2 c. Rice Chex cereal
- 1 1/2 c. peanuts
- 6 T butter
- 4 teaspoon Worcestershire sauce
- 1 teaspoon seasoned salt
Инструкции
- Heat the oven to 250 degrees. Heat butter in a large, shallow pan over low heat. Stir in Worcestershire sauce and seasoned salt. Add in the cereals and nuts. Mix over low heat till all the pcs are coated. Heat for 45 min in the oven, stirring every 15 min. Spread out on an absorbent paper to cool. Makes 7 1/2 cups.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 8 servings | |
| Calories 272 | |
| Calories from Fat 158 | 58% |
| Total Fat 17.6g | 22% |
| Saturated Fat 4.28g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 619mg | 26% |
| Potassium 257mg | 7% |
| Total Carbs 22.86g | 6% |
| Dietary Fiber 3.0g | 10% |
| Sugars 3.21g | 2% |
| Protein 9.09g | 15% |
