Рецепт Angus Beer Chili

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Порций: 10
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Ингредиенты

Cost per serving $1.27 view details
  • 1 1/2 pounds Angus Beef sirloin tip roast, cut into 1/2-inch cubes
  • 1 1/2 pound ground beef
  • 1/4 cup olive oil
  • 3 medium onions, chopped
  • 4 cloves garlic, minced
  • 3 jalapeño peppers, seeded and chopped
  • 1 poblano chile, roasted, peeled, seeded and chopped
  • 1 green bell pepper, seeded and chopped
  • 1 tablespoon ground cumin
  • 1/4 cup chili powder
  • 1 tablespoon paprika
  • 1 1/2 teaspoons dry thyme
  • 1 (12-ounce) bottle dark beer or pale ale
  • 1 (28-ounce) can chopped tomatoes
  • 3 tablespoons tomato paste
  • 1 (14-ounce) can black beans
  • 1 (4-ounce) can chopped green chilies
  • Beef stock (low sodium) as needed to gain consistency desired
  • Salt and pepper to taste
  • Optional toppings: shredded cheese, Cilantro, chopped red onion, sour cream
  • Other cuts that you can use for this recipe:
  • » Chuck Roast
  • » Top Round Roast

Инструкции

  1. Instructions:
  2. 1. Heat oil in large, heavy pot over medium-high heat. Season beef cubes with salt and pepper. Brown in two batches for 3 to 4 minutes per batch; set beef aside once browned. Do same with ground beef.
  3. 2. Add onions, garlic and peppers to pot. Cook 3 to 5 minutes over medium heat. Return beef to pot and stir in cumin, chili powder, paprika and thyme. Cook 2 to 3 minutes. Add beer and scrape bottom of pot clean; bring to a boil and allow foam to subside, about 1 minute.
  4. 3. Add tomatoes and tomato paste; stir well and bring to a boil. Lower heat, cover and simmer for 2 hours stirring occasionally.
  5. 4. Add beans and green chilies; cook an additional hour. Season to taste with salt and pepper if desired.
  6. 5. Serve with your choice of toppings. Cornbread is also an excellent accompaniment.

Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 10 servings
Calories 373  
Calories from Fat 164 44%
Total Fat 18.35g 23%
Saturated Fat 5.65g 23%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 151mg 6%
Potassium 937mg 27%
Total Carbs 30.6g 8%
Dietary Fiber 7.7g 26%
Sugars 3.86g 3%
Protein 20.89g 33%
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