Рецепт Angus Beer Chili
Ингредиенты
- 1 1/2 pounds Angus Beef sirloin tip roast, cut into 1/2-inch cubes
- 1 1/2 pound ground beef
- 1/4 cup olive oil
- 3 medium onions, chopped
- 4 cloves garlic, minced
- 3 jalapeño peppers, seeded and chopped
- 1 poblano chile, roasted, peeled, seeded and chopped
- 1 green bell pepper, seeded and chopped
- 1 tablespoon ground cumin
- 1/4 cup chili powder
- 1 tablespoon paprika
- 1 1/2 teaspoons dry thyme
- 1 (12-ounce) bottle dark beer or pale ale
- 1 (28-ounce) can chopped tomatoes
- 3 tablespoons tomato paste
- 1 (14-ounce) can black beans
- 1 (4-ounce) can chopped green chilies
- Beef stock (low sodium) as needed to gain consistency desired
- Salt and pepper to taste
- Optional toppings: shredded cheese, Cilantro, chopped red onion, sour cream
- Other cuts that you can use for this recipe:
- » Chuck Roast
- » Top Round Roast
Инструкции
- Instructions:
- 1. Heat oil in large, heavy pot over medium-high heat. Season beef cubes with salt and pepper. Brown in two batches for 3 to 4 minutes per batch; set beef aside once browned. Do same with ground beef.
- 2. Add onions, garlic and peppers to pot. Cook 3 to 5 minutes over medium heat. Return beef to pot and stir in cumin, chili powder, paprika and thyme. Cook 2 to 3 minutes. Add beer and scrape bottom of pot clean; bring to a boil and allow foam to subside, about 1 minute.
- 3. Add tomatoes and tomato paste; stir well and bring to a boil. Lower heat, cover and simmer for 2 hours stirring occasionally.
- 4. Add beans and green chilies; cook an additional hour. Season to taste with salt and pepper if desired.
- 5. Serve with your choice of toppings. Cornbread is also an excellent accompaniment.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 220g | |
Recipe makes 10 servings | |
Calories 373 | |
Calories from Fat 164 | 44% |
Total Fat 18.35g | 23% |
Saturated Fat 5.65g | 23% |
Trans Fat 0.0g | |
Cholesterol 47mg | 16% |
Sodium 151mg | 6% |
Potassium 937mg | 27% |
Total Carbs 30.6g | 8% |
Dietary Fiber 7.7g | 26% |
Sugars 3.86g | 3% |
Protein 20.89g | 33% |