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Ингредиенты
- 1/4 c. orange juice
- 1 T unflavored gelatin
- 1 c. lowfat milk
- 1/4 c. flour
- 1 c. sugar
- 3 egg yolks
- 1/2 teaspoon salt
- 1 angel food cake loaf is best
- 1 c. crushed pineapple
- Cherries and nuts
Инструкции
- Soften gelatin in orange juice. Set aside. Put together lowfat milk, flour, sugar, 3 beaten egg yolks, and salt. Cook to almost boil then add in to gelatin mix and let cool. Beat 3 egg whites and 3 tbsp sugar till stiff. Add in pineapple to gelatin mix then egg whites. Let set overnight or possibly several hrs. Cut cake cross ways and spread filling between layers and over top. Put maraschino cherries and nuts on top and on sides. Keep refrigerated.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 4 servings | |
| Calories 313 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.82g | 1% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 371mg | 15% |
| Potassium 240mg | 7% |
| Total Carbs 74.73g | 20% |
| Dietary Fiber 1.2g | 4% |
| Sugars 63.95g | 43% |
| Protein 4.07g | 7% |
