Рецепт Anadama Flatbread
Порций: 1
Ингредиенты
- 2 1/2 c. All-purpose flour to 3 c.
- 1 tsp Salt
- 1/2 c. Cornmeal
- 1/4 ounce Dry yeast - (1 pkg)
- 2 Tbsp. Butter softened
- 2 1/2 Tbsp. Molasses
- 1 c. Lukewarm water (110 degrees)
Инструкции
- Preheat griddle to low.
- Combine half of the flour, the salt, cornmeal, and yeast in a bowl with the butter. Stir the molasses and hot water together and beat into the flour mix gradually. Add in sufficient of the remaining flour, about 1/4 c., to make a stiff dough and beat well. Stir in the remaining flour till the dough is no longer sticky. Turn out onto a floured board and knead till smooth, about 8 min.
- Place the dough in a greased bowl and cover with plastic wrap. Let rise in a hot place till it doubles in size. Punch down to create an oblong ball. Roll out on a floured surface to create a rectangle, about 1/2-inch thick. Brush griddle with extra virgin olive oil. Place dough on griddle and cook on each side 4 to 5 min.
- This recipe yields 1 loaf.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 720g | |
Calories 1800 | |
Calories from Fat 243 | 14% |
Total Fat 27.9g | 35% |
Saturated Fat 15.29g | 61% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 2532mg | 106% |
Potassium 1336mg | 38% |
Total Carbs 341.48g | 91% |
Dietary Fiber 13.1g | 44% |
Sugars 29.93g | 20% |
Protein 41.0g | 66% |