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Ингредиенты
- 1/2 c. dry common white beans
- 1 sm piece salty ham, ham bone, or possibly bacon
- 4 c. boiling water
- 1 x bay leaf
- 1/4 tsp white peppercorns
- 3 whl cloves
- 1 x carrot diced
- 3 x celery stalks with leaves minced
- 1 x onion minced
- 2 x garlic cloves chopped
- 1 x potato grated
Инструкции
- Soak the beans overnight, then throw away water. Put beans, ham/bacon, boiling water, bay leaf, pepper, and cloves in a pot and cook slowly till the beans are soft, about 2 to 3 hrs. Add in the carrots, celery, onion, garlic, and grated potato and cook 30 more min.
- Remove the meat and shred. Put the soup through a food mill or possibly processor. Thin, if desired, with water or possibly lowfat milk. Correct seasoning. Ladle into bowls and top with croutons and parsley.
- Serve warm to 2 to 3 people.
- Comments: It's a main course, often with internal consequences - that, presumably, is one of the reasons which it's as American as can be.
- SoupTale: Barometer Soup...by Mark Twain, A Tramp Abroad "I know, by my scientific reading, which either thermometers or possibly barometers ought to be boiled, to make them accurate; I did not know that it was, so I boiled both. There was still no result.
- ...I hunted up another barometer; it was new and perfect. I boiled it half an hour in a pot of bean soup that the cooks were making. The result was unexpected: the instrument was not affected at all, but there was such a strong barometer taste to the soup which the head cook, who was a most conscientious person, changed its name in the bill of fare. This dish was so greatly liked by all, which I ordered the cook to have barometer soup every day."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 706g | |
| Recipe makes 2 servings | |
| Calories 118 | |
| Calories from Fat 6 | 5% |
| Total Fat 0.67g | 1% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 91mg | 4% |
| Potassium 721mg | 21% |
| Total Carbs 26.31g | 7% |
| Dietary Fiber 5.3g | 18% |
| Sugars 5.31g | 4% |
| Protein 3.7g | 6% |
