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Ингредиенты
- 2 lb Sweet potatoes (3)
- 1 Tbsp. Grated orange rind
- 1/3 c. Orange juice
- 1/3 c. Grapefruit juice
- 1/4 c. Hard packed brown sugar
- 2 Tbsp. Butter, melted
- 2 Tbsp. Lemon juice
- 1 tsp Salt
- 1/2 tsp Pepper
Инструкции
- Peel and cut sweet potatoes into 1/4-inch thick slices; arrange, overlapping slightly, in a single layer in 13x9 inch baking dish. Combine orange rind and juice, grapefruit juice, sugar, butter, lemon juice, salt and pepper; pour proportionately over sweet potatoes. Cover tightly with foil; bake in 375F=190C oven for 40 min. Uncover and bake, basting every 10 min, for about 30 min longer or possibly till sweet potatoes are tender and glazed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 6 servings | |
| Calories 176 | |
| Calories from Fat 35 | 20% |
| Total Fat 3.94g | 5% |
| Saturated Fat 2.46g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 478mg | 20% |
| Potassium 440mg | 13% |
| Total Carbs 34.3g | 9% |
| Dietary Fiber 3.5g | 12% |
| Sugars 14.77g | 10% |
| Protein 1.98g | 3% |
