Рецепт Almond Relish (Badam Chutney)
Порций: 4
Ингредиенты
- 50 gm Blanched almonds
- 1 x Green chillies, seeded and roughly minced, up to 2
- 1 sm Clov garlic
- 2 tsp Roughly minced fresh ginger
- 15 gm Roughly minced coriander leaves and stalks
- 2 Tbsp. Fresh mint leaves
- 1/2 tsp Salt
- 1 tsp Sugar
- 1 Tbsp. Lemon juice
Инструкции
- Soak the almonds in 175ml boiling water for 15 min.
- Put the almonds and the water along with the remaining ingredients, in a blender and blend till smooth.
- Transfer to a glass serving bowl and chill. Serve with pakoras, kababs etc.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 32g | |
Recipe makes 4 servings | |
Calories 93 | |
Calories from Fat 59 | 63% |
Total Fat 7.03g | 9% |
Saturated Fat 0.53g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 297mg | 12% |
Potassium 175mg | 5% |
Total Carbs 6.97g | 2% |
Dietary Fiber 3.1g | 10% |
Sugars 2.2g | 1% |
Protein 3.44g | 6% |