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Ингредиенты
- 3 pkt unflavored gelatine
- 3 Tbsp. almond extract
- 2 c. lowfat milk
- 4 tsp sugar
- 1 can fruit cocktail
Инструкции
- Heat the 3 pkgs. gelatine in 5 c. of boiled water. Add in 2 Tbsp. of the almond extract, sugar, lowfat milk, then stir well.
- Allow the solution to cold down. Chill it till solidified. Cut it into pcs the size of a cube.
- Add in fruit cocktail and remaining 1 Tbsp. almond extract; mix well and you are ready to serve.
- You can add in to its sweetness simply by adding more solution of sugar and water.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 263g | |
| Recipe makes 4 servings | |
| Calories 203 | |
| Calories from Fat 11 | 5% |
| Total Fat 1.29g | 2% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 107mg | 4% |
| Potassium 289mg | 8% |
| Total Carbs 39.29g | 10% |
| Dietary Fiber 1.7g | 6% |
| Sugars 37.44g | 25% |
| Protein 5.36g | 9% |
