Рецепт All Bran Fruit Loaf
Порций: 12
Ингредиенты
Инструкции
- Soak first four ingredients together for at least 1 hour. Mix the flour in well, and put into a greased lined loaf tin and bake for approximately 1 hour at 375F.
- Notes: The cake is delicious, and served in slices with a little margarine on. If you wrap it in foil and keep for a few days (if it lasts which long)
- the flavour gets even better. The all-bran is available in the UK as Kellogg's AllBran. It's sort of little sticks of high-fibre bran stuff. If you cannot get it in the US, I do not know what the equivalent is (not having been to the US myself).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 67g | |
Recipe makes 12 servings | |
Calories 122 | |
Calories from Fat 3 | 2% |
Total Fat 0.32g | 0% |
Saturated Fat 0.15g | 1% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 10mg | 0% |
Potassium 60mg | 2% |
Total Carbs 28.52g | 8% |
Dietary Fiber 0.6g | 2% |
Sugars 19.96g | 13% |
Protein 1.85g | 3% |