Рецепт All Bran Fruit Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
20.33g |
fruit
19.72g |
sugar
16.67g |
flour
10.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.09 | 0.0 | 1.08 | 1.85 | 22.2 |
Total Fat (g) | 0.2 | 0.02 | 0.0 | 0.1 | 0.32 | 3.84 |
Carbohydrates (g) | 1.01 | 2.89 | 16.66 | 7.95 | 28.52 | 342.24 |
Ash (g) | 0.15 | 0.04 | 0.0 | 0.05 | 0.24 | 2.88 |
Calories (kcal) | 8.54 | 11.238 | 64.5 | 37.917 | 122.195 | 1466.34 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.0 | 1.08 | н/д | н/д | 1.08 | 12.96 |
Fructose (g) | 0.0 | 0.96 | н/д | н/д | 0.96 | 11.52 |
Lactose (g) | 1.06 | 0.0 | н/д | н/д | 1.06 | 12.72 |
Maltose (g) | 0.0 | 0.17 | н/д | н/д | 0.17 | 2.04 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.28 | 16.68 | 0.01 | 1.24 | 36.21 | 434.52 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.06 | 2.22 | 16.65 | 0.03 | 19.96 | 239.52 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.3 | 0.6 | 7.2 |
Calcium (mg) | 24.197 | 0.986 | 0.167 | 1.563 | 26.912 | 322.944 |
Iron (mg) | 0.01 | 0.06 | 0.0 | 0.48 | 0.55 | 6.6 |
Magnesium (mg) | 2.237 | 0.986 | 0.0 | 2.292 | 5.514 | 66.168 |
Phosphorus (mg) | 19.317 | 2.366 | 0.0 | 11.25 | 32.933 | 395.196 |
Potassium (mg) | 30.5 | 17.547 | 0.333 | 11.146 | 59.526 | 714.312 |
Sodium (mg) | 8.947 | 0.986 | 0.0 | 0.208 | 10.141 | 121.692 |
Zinc (mg) | 0.09 | 0.02 | 0.0 | 0.07 | 0.18 | 2.16 |
Copper (mg) | 0.002 | 0.016 | 0.0 | 0.015 | 0.032 | 0.384 |
Manganese (mg) | 0.0 | 0.006 | 0.0 | 0.071 | 0.077 | 0.924 |
Selenium (mcg) | 0.7 | н/д | 0.1 | 3.5 | 4.3 | 51.6 |
Vitamin A, IU (IU) | 39.853 | 59.542 | 0.0 | 0.0 | 99.395 | 1192.74 |
Retinol (mcg) | 11.793 | н/д | 0.0 | 0.0 | 11.793 | 141.516 |
Vitamin A, RAE (mcg_RAE) | 11.793 | 2.957 | 0.0 | 0.0 | 14.751 | 177.012 |
Beta Carotene (mcg) | 0.407 | 21.687 | 0.0 | 0.0 | 22.094 | 265.128 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.12 |
Vitamin D (IU) | 10.573 | н/д | н/д | н/д | 10.573 | 126.876 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.875 | 1.875 | 22.5 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.04 | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.004 | 0.002 | 0.0 | 0.082 | 0.088 | 1.056 |
Riboflavin (mg) | 0.039 | 0.004 | 0.003 | 0.051 | 0.097 | 1.164 |
Niacin (mg) | 0.018 | 0.077 | 0.0 | 0.615 | 0.71 | 8.52 |
Pantothenic acid (mg) | 0.073 | 0.008 | 0.0 | 0.046 | 0.127 | 1.524 |
Vitamin B-6 (mg) | 0.008 | 0.004 | 0.0 | 0.004 | 0.016 | 0.192 |
Folate (mcg) | 1.017 | 0.394 | 0.0 | 19.063 | 20.473 | 245.676 |
Vitamin B-12 (mcg) | 0.09 | н/д | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 3.6 | н/д | 0.0 | 1.1 | 4.7 | 56.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 16.042 | 16.042 | 192.504 |
Tryptophan (g) | 0.008 | н/д | н/д | 0.014 | 0.022 | 0.264 |
Threonine (g) | 0.018 | н/д | н/д | 0.029 | 0.047 | 0.564 |
Isoleucine (g) | 0.039 | н/д | н/д | 0.038 | 0.076 | 0.912 |
Leucine (g) | 0.077 | н/д | н/д | 0.074 | 0.151 | 1.812 |
Lysine (g) | 0.059 | н/д | н/д | 0.024 | 0.083 | 0.996 |
Methionine (g) | 0.016 | н/д | н/д | 0.019 | 0.035 | 0.42 |
Cystine (g) | 0.024 | н/д | н/д | 0.023 | 0.047 | 0.564 |
Phenylalanine (g) | 0.035 | н/д | н/д | 0.054 | 0.089 | 1.068 |
Tyrosine (g) | 0.028 | н/д | н/д | 0.032 | 0.061 | 0.732 |
Valine (g) | 0.045 | н/д | н/д | 0.044 | 0.088 | 1.056 |
Arginine (g) | 0.02 | н/д | н/д | 0.044 | 0.064 | 0.768 |
Histidine (g) | 0.016 | н/д | н/д | 0.024 | 0.04 | 0.48 |
Alanine (g) | 0.022 | н/д | н/д | 0.034 | 0.057 | 0.684 |
Aspartic acid (g) | 0.063 | н/д | н/д | 0.046 | 0.109 | 1.308 |
Glutamic acid (g) | 0.159 | н/д | н/д | 0.363 | 0.521 | 6.252 |
Glycine (g) | 0.012 | н/д | н/д | 0.039 | 0.051 | 0.612 |
Proline (g) | 0.073 | н/д | н/д | 0.125 | 0.198 | 2.376 |
Serine (g) | 0.043 | н/д | н/д | 0.054 | 0.097 | 1.164 |
Cholesterol (mg) | 1.017 | 0.0 | 0.0 | 0.0 | 1.017 | 12.204 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.128 | 0.002 | 0.0 | 0.017 | 0.147 | 1.764 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.057 | н/д | 0.0 | 0.009 | 0.066 | 0.792 |
Polyunsaturated (g) | 0.008 | н/д | 0.0 | 0.043 | 0.051 | 0.612 |