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Ингредиенты
- 1 lb Carrots
- 3 x Garlic cloves, minced
- 1 pch Salt
- 1 pch Sugar Lemon Juice
- 1/4 x -to
- 1/2 tsp Pepper, Cayenne
- 1/4 tsp Cumin Parsley, minced
Инструкции
- Scrape the carrots and quarter lengthwise. Cook in a little water with garlic and a healthy pinch of salt and sugar, for 15 min. Drain and chill. Just before serving, cover with lemon juice, aobut 1/4 tsp. salt, cayenne and cumin. Sprinkle with minced parsley.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 68g | |
| Recipe makes 6 servings | |
| Calories 30 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.17g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 73mg | 3% |
| Potassium 223mg | 6% |
| Total Carbs 6.99g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.2g | 2% |
| Protein 0.73g | 1% |
