Рецепт Picante Carrot Salad
Great side dish to serve, with Meat, Chicken or Fish.
Ингредиенты
- 10-13 Large carrots, peeled
- 1 Garlic head, peeled, and sliced thin
- 1 large bunch of cilantro, chopped fine
- 1/4 cup olive oil
- 1/2 Jalepeno pepper, remove seeds, and chopped fine
- 2 teas. Cumin, or more, to taste
- Salt, pepper, to taste
- Fresh Lemon Juice, to taste
Инструкции
- Peel the carrots, and cut the ends. Place in pot, and cook approximately 25 minutes, until medium soft. You dont want the carrots to get too soft. Remove from pot, and cool. Slice carrots in medium size slices, and put in bowl. Add remaining ingredients. Season to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 210g | |
Recipe makes 4 servings | |
Calories 199 | |
Calories from Fat 123 | 62% |
Total Fat 13.95g | 17% |
Saturated Fat 1.94g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 128mg | 5% |
Potassium 609mg | 17% |
Total Carbs 18.9g | 5% |
Dietary Fiber 5.2g | 17% |
Sugars 9.03g | 6% |
Protein 1.81g | 3% |