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Рецепт Picante Carrot Salad

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Great side dish to serve, with Meat, Chicken or Fish.

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Порций: 4
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Ингредиенты

Cost per serving $1.20 view details
  • 10-13 Large carrots, peeled
  • 1 Garlic head, peeled, and sliced thin
  • 1 large bunch of cilantro, chopped fine
  • 1/4 cup olive oil
  • 1/2 Jalepeno pepper, remove seeds, and chopped fine
  • 2 teas. Cumin, or more, to taste
  • Salt, pepper, to taste
  • Fresh Lemon Juice, to taste

Инструкции

  1. Peel the carrots, and cut the ends. Place in pot, and cook approximately 25 minutes, until medium soft. You dont want the carrots to get too soft. Remove from pot, and cool. Slice carrots in medium size slices, and put in bowl. Add remaining ingredients. Season to taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 210g
Recipe makes 4 servings
Calories 199  
Calories from Fat 123 62%
Total Fat 13.95g 17%
Saturated Fat 1.94g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 128mg 5%
Potassium 609mg 17%
Total Carbs 18.9g 5%
Dietary Fiber 5.2g 17%
Sugars 9.03g 6%
Protein 1.81g 3%
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