Рецепт Edamame And Carrot Salad With Rice Vinegar Dressing
Порций: 6
Ингредиенты
- 1 1/2 c. shelled cooked edamame beans (from about 20 ounce of pods)
- 4 med carrots - (abt 12 ounce) peeled, and coarsely grated
- 1/3 c. thinly-sliced green onions
- 2 Tbsp. minced fresh cilantro
- 2 Tbsp. rice vinegar
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. vegetable oil
- 1 x garlic clove chopped Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Combine first 4 ingredients in medium bowl.
- Whisk vinegar, lemon juice, oil and garlic in small bowl to blend. Add in to edamame mix; toss to coat. Season to taste with salt and pepper. (Can be made 3 hrs ahead. Cover and chill.)
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 49g | |
Recipe makes 6 servings | |
Calories 38 | |
Calories from Fat 21 | 55% |
Total Fat 2.36g | 3% |
Saturated Fat 0.18g | 1% |
Trans Fat 0.06g | |
Cholesterol 0mg | 0% |
Sodium 25mg | 1% |
Potassium 129mg | 4% |
Total Carbs 4.11g | 1% |
Dietary Fiber 1.1g | 4% |
Sugars 1.86g | 1% |
Protein 0.39g | 1% |