Рецепт Alaska Halibut Royale

click to rate
0 голосов | 2046 визитов
Порций: 4

Ингредиенты

Cost per serving $1.28 view details

Инструкции

  1. Combine wine and salt; pour over halibut. Marinate in refrigerator at least 1 hour.
  2. Drain halibut on paper towels; dip both sides in breadcrumbs. Place halibut in shallow buttered baking dish.
  3. Combine lowfat sour cream, mayonnaise and green onions; spread over halibut. Sprinkle with paprika.
  4. Bake at 400 degrees for 10 min per inch of thickness, measured at the thickest part, or possibly till halibut flakes when tested with a fork.
  5. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 4 servings
Calories 339  
Calories from Fat 259 76%
Total Fat 29.28g 37%
Saturated Fat 6.61g 26%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 1384mg 58%
Potassium 133mg 4%
Total Carbs 7.82g 2%
Dietary Fiber 0.5g 2%
Sugars 2.12g 1%
Protein 1.65g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment