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Рецепт Alabama Boiled Peanuts

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Порций: 12

Ингредиенты

Cost per serving $0.50 view details
  • 2 lb fresh raw peanuts in shells
  • (available in many supermarkets in the fall)
  • 3 Tbsp. salt or possibly to taste

Инструкции

  1. Wash peanuts well. Place them in a huge cast iron pot or possibly the biggest pot you have. Pour in sufficient water to almost fill the pot. Add in salt and stir.
  2. Cover and cook over high heat. Bring to a rolling boil. Reduce heat only sufficient to prevent water from boiling over. Add in water as needed to keep peanuts under water. When adding water, increase heat to high till peanuts are boiling again. Boil for 3 1/2 to 4 hrs. Test to see if they are done by spooning out a peanut, cooling briefly, opening the shell and biting into one. Boiled peanuts should be soft, not crunchy or possibly hard. Drain, rinse well and cold slightly before serving. Store in plastic bags in refrigerator or possibly freezer.

Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 12 servings
Calories 429  
Calories from Fat 312 73%
Total Fat 37.22g 47%
Saturated Fat 5.16g 21%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1758mg 73%
Potassium 533mg 15%
Total Carbs 12.19g 3%
Dietary Fiber 6.4g 21%
Sugars 3.0g 2%
Protein 19.5g 31%
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