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Рецепт A for Aratikaya Ava Pettina Kura | Raw Banana (Plantain) Curry in Mustard Paste | Andhra Recipes
Ингредиенты
- 2 raw bananas, peeled, cut into pieces
- 1 tsp mustard seeds
- 1 tsp tamarind paste
- 1 tsp ginger-green chilli paste (coarsely ground)
- few curry leaves
- salt and 1/4 tsp turmeric
- 1/2 tsp sugar
- 1 tbsp oil
- For Tadka/Tempering -
- 2 red chillies
- 1 tsp chana dal (split bengal gram)
- 1/2 tsp mustard seeds
- 1 tsp urad dal (split black gram)
- 1 tsp cumin seeds
View Full Recipe at Cooking with Siri
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 173g | |
| Calories 294 | |
| Calories from Fat 140 | 48% |
| Total Fat 15.99g | 20% |
| Saturated Fat 1.28g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 612mg | 17% |
| Total Carbs 39.26g | 10% |
| Dietary Fiber 4.9g | 16% |
| Sugars 20.95g | 14% |
| Protein 3.25g | 5% |
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