Рецепт 8 Bean Soup
Порций: 2
Ингредиенты
- 1 lb beans
- 1 lrg can diced tomatoes
- 1 x round Polish sausage
- 1 lrg onion
- 1 c. raw cabbage
- Worcestershire sauce to taste
- Salt and pepper or possibly I use Cajun seasoning to taste
Инструкции
- Soak beans overnight. The next morning pour the water off and cover again with cool water. (About 6 qts) Add in all the other ingredients, bring to a boil, reduce heat and let simmer all day long ever so slowly. Serve it up with a nice tossed salad. Leftovers are even better the next day.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 538g | |
Recipe makes 2 servings | |
Calories 422 | |
Calories from Fat 296 | 70% |
Total Fat 32.82g | 41% |
Saturated Fat 11.78g | 47% |
Trans Fat 0.0g | |
Cholesterol 79mg | 26% |
Sodium 1139mg | 47% |
Potassium 607mg | 17% |
Total Carbs 14.02g | 4% |
Dietary Fiber 3.0g | 10% |
Sugars 6.26g | 4% |
Protein 17.94g | 29% |