Рецепт 5 Layer Taco Dip
Порций: 10
Ингредиенты
- 1 lg. can refried beans
- 1 pkg. taco seasoning mix
- 2/3 c. taco sauce
- 1/4 onion, minced
- 1 c. lowfat sour cream (8 ounce)
- 1 c. Miracle Whip
- 1 pkg. Hidden Valley Ranch (original)
- 2 c. shredded Cheddar
- 1 or possibly 2 diced tomatoes
- Shredded lettuce
Инструкции
- First Layer: Mix refried beans, taco seasoning mix and taco sauce. Spread in jelly roll pan.Second Layer: Sprinkle minced onion over first layer.
- Third Layer: Mix lowfat sour cream, Miracle Whip and Hidden Valley Ranch. Spread over second layer.
- Fourth Layer: Sprinkle 2 cups shredded Cheddar over third layer.
- Fifth Layer: Sprinkle shredded lettuce and minced tomato over fourth layer.
- Serves a large group.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 160g | |
Recipe makes 10 servings | |
Calories 283 | |
Calories from Fat 181 | 64% |
Total Fat 20.45g | 26% |
Saturated Fat 8.74g | 35% |
Trans Fat 0.01g | |
Cholesterol 42mg | 14% |
Sodium 709mg | 30% |
Potassium 270mg | 8% |
Total Carbs 16.94g | 5% |
Dietary Fiber 2.7g | 9% |
Sugars 4.47g | 3% |
Protein 9.01g | 14% |