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Ингредиенты
- 4 x boned and skinned chicken breast halves in 3/4" cubes
- 1 bn green onions
- 8 ounce crushed pineapple with juice
- 1 Tbsp. crystallized ginger minced fine
- 2 Tbsp. lemon juice
- 2 Tbsp. soy sauce
- 3 Tbsp. brown sugar or possibly honey
- 1/2 tsp garlic pwdr
Инструкции
- Combine all ingredients in the crockpot; cover and cook on LOW for 6 to 8 hrs. Serve over rice or possibly flat noodles.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 506g | |
| Calories 496 | |
| Calories from Fat 26 | 5% |
| Total Fat 2.95g | 4% |
| Saturated Fat 0.76g | 3% |
| Trans Fat 0.06g | |
| Cholesterol 107mg | 36% |
| Sodium 1954mg | 81% |
| Potassium 1112mg | 32% |
| Total Carbs 72.59g | 19% |
| Dietary Fiber 5.3g | 18% |
| Sugars 55.45g | 37% |
| Protein 47.91g | 77% |
