Рецепт 2-Ingredient Pancakes
Ингредиенты
- 1 large banana (it should yield abt 1/3-1/2 cup, mashed)
- 2 eggs
- 1/8 teaspoon baking powder (optional but recommended)
- 1/8 teaspoon ground cinnamon (optional but recommended)
- Cal: 22 Protein: 1.2 g Fat: <1 g Carbs: 2.6 g
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 175g | |
Calories 204 | |
Calories from Fat 81 | 40% |
Total Fat 9.04g | 11% |
Saturated Fat 2.83g | 11% |
Trans Fat 0.0g | |
Cholesterol 372mg | 124% |
Sodium 280mg | 12% |
Potassium 431mg | 12% |
Total Carbs 20.82g | 6% |
Dietary Fiber 2.4g | 8% |
Sugars 11.33g | 8% |
Protein 12.03g | 19% |