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Рецепт 1991 Ics World Championship Bowl Of Red C

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0 голосов | 1815 визитов
Порций: 12

Ингредиенты

Cost per serving $1.63 view details
  • 3 lb Beef, cubed or possibly coarse grou
  • 8 ounce Grnd pork
  • 1 Tbsp. Flour
  • 1 Tbsp. Wesson oil
  • 1/3 c. Chopped onion
  • 1/2 Tbsp. Granulated garlic
  • 1 can Beef stock
  • 2 can Chicken stock
  • 1 can (8 ounce) hunt's tomato sauce
  • 1/2 Tbsp. Cumin
  • 1 can (4 ounce) mild green chilies
  • 1 x Jalapeo pepper, seeded & chopped
  • 1 tsp Black pepper
  • 3 Tbsp. Gebhardt chili pwdr
  • 4 ounce Hunt's tomato sauce
  • 4 Tbsp. Gebhardt chili pwdr
  • 2 Tbsp. Mild new mexico chili pwdr
  • 2 Tbsp. Cumin
  • 1 tsp Granulated garlic
  • 1 tsp Tabasco pepper sauce
  • 1/2 tsp Brown sugar

Инструкции

  1. Saute/fry meat in oil, drain and add in to a 4-qt cooking pot; add in all remaining ingredients in Part 1 and simmer, covered, for 1 hour and 30 min; uncover, add in all ingredients in Part 2 and simmer for 45 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 271g
Recipe makes 12 servings
Calories 322  
Calories from Fat 205 64%
Total Fat 22.77g 28%
Saturated Fat 8.56g 34%
Trans Fat 0.03g  
Cholesterol 79mg 26%
Sodium 465mg 19%
Potassium 591mg 17%
Total Carbs 4.44g 1%
Dietary Fiber 1.1g 4%
Sugars 1.97g 1%
Protein 23.93g 38%
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