Рецепт 1991 Ics World Championship Bowl Of Red C
Порций: 12
Ингредиенты
- 3 lb Beef, cubed or possibly coarse grou
- 8 ounce Grnd pork
- 1 Tbsp. Flour
- 1 Tbsp. Wesson oil
- 1/3 c. Chopped onion
- 1/2 Tbsp. Granulated garlic
- 1 can Beef stock
- 2 can Chicken stock
- 1 can (8 ounce) hunt's tomato sauce
- 1/2 Tbsp. Cumin
- 1 can (4 ounce) mild green chilies
- 1 x Jalapeo pepper, seeded & chopped
- 1 tsp Black pepper
- 3 Tbsp. Gebhardt chili pwdr
- 4 ounce Hunt's tomato sauce
- 4 Tbsp. Gebhardt chili pwdr
- 2 Tbsp. Mild new mexico chili pwdr
- 2 Tbsp. Cumin
- 1 tsp Granulated garlic
- 1 tsp Tabasco pepper sauce
- 1/2 tsp Brown sugar
Инструкции
- Saute/fry meat in oil, drain and add in to a 4-qt cooking pot; add in all remaining ingredients in Part 1 and simmer, covered, for 1 hour and 30 min; uncover, add in all ingredients in Part 2 and simmer for 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 271g | |
Recipe makes 12 servings | |
Calories 322 | |
Calories from Fat 205 | 64% |
Total Fat 22.77g | 28% |
Saturated Fat 8.56g | 34% |
Trans Fat 0.03g | |
Cholesterol 79mg | 26% |
Sodium 465mg | 19% |
Potassium 591mg | 17% |
Total Carbs 4.44g | 1% |
Dietary Fiber 1.1g | 4% |
Sugars 1.97g | 1% |
Protein 23.93g | 38% |