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Add a photoSimple and Easy. Got it from a can of soup
Ингредиенты
- 4 Boneless, Skinless Chicken Breasts
- 1 Tablespoon Hot Oil
- Salt and Pepper to taste
- 1 Can Condensed Cream of Chicken Soup
- 1 1/3 Cups Water
- 2 Cups Minute White Rice, uncooked
Инструкции
- Brown chicken in oil for 5 minutes on each side or until done in nonstick skillet.
- Season with salt and pepper.
- Remove from pan.
- Add cream of chicken soup and water to skillet and bring to a boil.
- Stir in rice and top with chicken.
- Cover with lid.
- Cook on low heat for 5 minutes.
- Stir and then serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 297g | |
| Recipe makes 4 servings | |
| Calories 487 | |
| Calories from Fat 80 | 16% |
| Total Fat 8.98g | 11% |
| Saturated Fat 1.79g | 7% |
| Trans Fat 0.1g | |
| Cholesterol 33mg | 11% |
| Sodium 537mg | 22% |
| Potassium 261mg | 7% |
| Total Carbs 79.41g | 21% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.52g | 0% |
| Protein 19.07g | 31% |
