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Broccoli Zucchini & Tomato Salad

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline,…

Southwestern Shell Pasta Salad

Chop, chop, chop and get your frustrations out making this pasta salad with south-of-the-border appeal. Choose your heat level by amount of peppers,…

Asparagus and Sprite Melon Salad w/Cambozola and Pancetta

This fruit has origins in Japan and has been successfully cultivated in our own 'backyard' of North Carolina…

Mexican Brown Rice, Quinoa and Black Bean Salad

As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy.…

A most colorful salad dedicated to my Aussie friends

OK, so tomatoes are a fruit, correct? And we all know that kiwis are a fruit as well, correct? What if the two…

Cucumber and Onion Salad

Creole Coleslaw

This is a easy and delicious dish for summer. It would be wonderful on a pulled pork sandwich.

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Sweet And Simple "No-Cook" Carrot Salad For A Hot Summer Lunch

When I named my website The Colors of Indian Cooking I was thinking about the colors of the many, many spices…

World Class Tomato Salad For A World Cup Final Match

All Saturday before the World Cup was to be played I had Tapas on my mind. Maybe it was Spain being in the…